The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 290216

RVLVRWOD 290216 A. Snatch Balance 5 sets // 2 Reps *Work on technique, not weight. Then: B. For Time: 100 Push Press (95/65) Every time you […]

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RVLVRWOD 260216

RVLVRWOD 260216 A. Heavy Rep DL in 15 min. Then: B. 16.1 OPEN Workout Post your scores to Comments.

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RVLVRWOD 250216

RVLVRWOD 250216 A. EMOM 10 min Odd: 8-10 Thrusters (95/65) Even: 8-10 burpees over the bar Then: B. In Teams Of 2: Complete in any order […]

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RVLVRWOD 240216

RVLVRWOD 240216 A. 4 sets of: 1 Strict Press + 3 Push Press + 5 Push Jerks *Build to the heaviest set possible B. For time: […]

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