The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 171215

RVLVRWOD 171215 A. Every 2 min 12 min… Build the complex over the 6 sets. No failing or push press allowed. Use about 80% of your […]

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RVLVRWOD 161215

RVLVRWOD 161215 A. 1RM Test Strict Press – Compare your results to the beginning of the strength cycle. *We are at the end of our 8 […]

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RVLVRWOD 151215

RVLVRWOD 151215 A. EMOM 10 minutes – 5 TNG clean and jerks. At a moderate weight that you can control. Then: B. For time, If you […]

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RVLVRWOD 141215

RVLVRWOD 141215 A. 1 RM Test Back Squat – Compare your results to the beginning of the strength cycle. *We are at the end of our […]

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