The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 220817

RVLVRWOD 220817 A. Deadlift 5-4-3-2-1 Then: B. 3 RFT: Run 400m 10 DL (225/155) 10 Strict Pull Ups Post your scores to Comments

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RVLVRWOD 210817

RVLVRWOD 210817 “Happy Mondays” AMRAP 10 min 10 thrusters (75/55) 30 double unders 10 cals AB Rest 3 min AMRAP 8 min 15 power Snatch (75/55) […]

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RVLVRWOD 180817

RVLVRWOD 180817 A. 3 RNFT: 3 Skin the Cat 3-6 Ring MU 5m HSW-5 sHSPU Then: B. 4 RFT: 15 Clean (135/95) 50 DU Post your […]

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RVLVRWOD 170817

RVLVRWOD 170817 A. OHS 3 Sets // 5 Reps (AHAP) Then: B. In Teams of 2: 10 RFT: 10 HP Snatch (95/65) 10 Burpees OTB *Partner […]

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