The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 231215

RVLVRWOD 231215 12 Days of Christmas – RVLVR Style (Mod) 1 Run 200 m // Row 15 Cal // Assault 10 Cal 2 Snatches (115/85 lbs) […]

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RVLVRWOD 221215

RVLVRWOD 221215 A. EMOM 10 Mins 8 Wb Shots + 8 Pushups Then: B. 10RFT: Run 200 // Row 250m 7 Cleans (155/105) Post your scores […]

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RVLVRWOD 211215

RVLVRWOD 211215 A. Floor Press 4 sets // 10 reps Then: B. For Time: 21 Snatches (115/85) 21 Burpees OTB 15 OHS (115/85) 15 Burpees OTB […]

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RVLVRWOD 181215

RVLVRWOD 181215 A. 1RM Test Front Squat *We are at the end of our 8 week strength cycle. You MUST have your initial weights to compare. […]

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