The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 291015

RVLVRWOD 291015 A. For time: 150 Cal on assault bike. Teams of 4 Then: B. AMRAP 12 Min Load Barbell (115/85) 1 OHS + 1 MU […]

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RVLVRWOD 281015

RVLVRWOD 281015 A. Press 1 RM Test (15 Min) Then: B: For Time: 20 Thrusters (95/65) 20 Sumo Deadlift High Pulls 20 BackSquats 20 Push Press […]

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RVLVRWOD 271015

RVLVRWOD 271015 A. 3RNFT: Strict Pullups 1 set Max Reps Strict HSPU 1 set Max Reps 50 DU Unbroken (If you master DU Try TU for […]

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RVLVRWOD 261015

RVLVRWOD 261015 A. Back Squat 1 RM Test (15 Min) Then: B. 21-15-9-6-3 Power Snatch (75/55) Bar Facing Burpees Estamos empezando un ciclo de fuerza de […]

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