The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 220715

RVLVRWOD 220715 (Girls Week) A1. Floor Press 5 Sets // 5 Reps A2. Strict Pullups 5 Sets // 5 Reps Then: B. Isabel For Time: 30 […]

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RVLVRWOD 210715

RVLVRWOD 210715 (GIRLS WEEK) A. EMOM 15 Min 1. 18 HRPU 2. 12 TTB 3. 50 DUs Then: B. Karen For Time: (Comp Mode) 150 WB […]

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RVLVRWOD 200715

RVLVRWOD 200715  (GIRLS WEEK) A. Back Squat 4 sets // 12 Reps @75% Then: B. Diane: (Comp Mode: 1 Athlete + 1 Judge) For time: 21-15-9 […]

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RVLVRWOD 170715

RVLVRWOD 170715 A. Strict Press 4 Sets // 10 reps Then: B. AMRAP 15 min 10 GTO (155/85) 10 Front Squats (155/85) 10 Burpee Box Jumps […]

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