The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 100614

RVLVRWOD 100614 AMRAP 8 minutes 10 Burpees 5 Power Cleans (185/115) 10 Wall Ball Shots (20/14) Rest 4 minutes AMRAP 8 minutes 10 Burpees 5 Power […]

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RVLVRWOD 090614

RVLVRWOD 090614 For Times: 21-15-9 Kb Swings (1.5/1) WB Shots (20/14) Pushups Rest 3 Minutes 21-15-9 Kb Swings (1.5/1) WB Shots (20/14) Pushups then 35 Burpees […]

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RVLVRWOD 060614

RVLVRWOD 060614 “Moore” Complete as many rounds as possible in 20 minutes of: 15 ft Rope Climb, 1 ascent Run 400 meters Max rep Handstand push-ups […]

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RVLVRWOD 050614

RVLVRWOD 050614 For Time: 100 DU 80 WB Shots (20/14) 60 Pushups 40 Burpees 20 HSPU 10 MU (15 CHTB Pullups) 100 DU then 5 Sets […]

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