The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 060614

RVLVRWOD 060614 “Moore” Complete as many rounds as possible in 20 minutes of: 15 ft Rope Climb, 1 ascent Run 400 meters Max rep Handstand push-ups […]

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RVLVRWOD 050614

RVLVRWOD 050614 For Time: 100 DU 80 WB Shots (20/14) 60 Pushups 40 Burpees 20 HSPU 10 MU (15 CHTB Pullups) 100 DU then 5 Sets […]

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RVLVRWOD 040614

RVLVRWOD 040614 EMOM 21 Mins: 1.- 12 Swings (1.5/1) 2.- 4 Wall Climbs 3.- 12 Ball Slams (20/14) [RVLVRCOMP] For time: Run 3000m Post your scores […]

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RVLVRWOD 030614

RVLVRWOD 030614 For Time: 100 Hang Power Cleans (115/85) *If you drop the bar perform 15 Situps on the spot. [RVLVRCOMP] For Reps: 90 Sec Max […]

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