The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 050314

RVLVRWOD 050314 12 Minute Handstand-Handstand Walk Skill or Emom 10 Min HSWalk 14 Mts then CrossFit Games Open Workout 11.2 Complete as many rounds and reps […]

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RVLVRWOD 040314

RVLVRWOD 040314 For Time: 50 Power Clean (95/65) 40 WBshot (20/14) 30 KB Swing (1.5/1) 20 Strict Pullups 10 Muscle Ups (Ring Dips) Every 2 minutes […]

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RVLVRWOD 030314

RVLVRWOD 030314 AMRAP 20 min Run 200m 10 Burpees Run 400m 20 Burpees Run 600m 30 Burpees Run 800m 40 Burpees [RVLVRCOMP] 3RNFT: 40 DU´s 12 […]

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RVLVRWOD 280214

RVLVRWOD 280214 DU Practice: Breathing Rythm Pacing Open Wod 14.1 CrossFit Games Open Workout 11.1 Complete as many rounds and reps as possible in 10 minutes […]

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