The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 170214

RVLVRWOD 170214 For Total Tabata Score – Add lowest score of each Tabata. Go for max effort but try to keep a pace that you can […]

Leer mas...

RVLVRWOD 140214

RVLVRWOD 140214 CrossFit Games Open 13.2 Complete as many rounds and reps as possible in 10 minutes of: 5 Shoulder-to-overhead (115/75 lbs) 10 Deadlifts (115/75 lbs) […]

Leer mas...

RVLVRWOD 130214

RVLVRWOD 130214 12 Minutes to find a heavy 2 Rep Power Clean Then: 4 Rounds: AMRAP 4Min: 10 Power Cleans (135/95) 15 WBShots (20/14) Rest 1 […]

Leer mas...

RVLVRWOD 120214

RVLVRWOD 120214 “Eva” 5 rounds for time of: Run 800 meters 30 Kettlebell swings (2 pood) 30 Pull-ups Post your scores to the Whiteboard.

Leer mas...