The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 240114

RVLVRWOD 240114 AMRAP 15 Min 100 Wall Ball Shots (20/14) 100 Burpees MAX Double Unders [RVLVRCOMP] Work on Triple Unders Post your scores to the Whiteboard.

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RVLVRWOD 230114

RVLVRWOD 230114 3 Rounds 400m Run 21-15-9 Pull Ups Hand Stand Push Ups [RVLVRCOMP] Practice Strict Muscle Ups 10 Min. Post your scores to the Whiteboard.

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RVLVRWOD 220114

RVLVRWOD 220114 CrossFit Games Open 13.1 Proceed through the sequence below completing as many reps as possible in 17 minutes of: 40 Burpees 30 Snatch (75/45 […]

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RVLVRWOD 210114

RVLVRWOD 210114 5 Rondas 21 KB Swings (1.5/1) 21 Box Jump (20/18) 21 Burpees [RVLVRCOMP] EMOM 10 8 Burpees 8 Kb Swings 2 Pood Post your […]

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