The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 200114

RVLVRWOD 200114 Take 10 Minutes to find a weight for the WOD. EMOM 15 MINUTES 1-1 Squat Snatch (Heavy but with good mechanics) Post your scores […]

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RVLVRWOD 170114

RVLVRWOD 170114 AMRAP 20 min Run 400 mts 5 Snatch (115/85) 20 WB Shots (20/14) [RVLVRCOMP] 3RNFT 15 Strict HSPU 10 Alt. Pistols 7 MU´s Post […]

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RVLVRWOD 160114

RVLVRWOD 160114 Cash in 70 DU´s 9-8-7-6-5-4-3-2-1 Reps: Wall Climbs 2-4-6-8-10-12-14-16-18 Reps: Toes to Bar Cash Out 70 DU´s [RVLVRCOMP] Change TTB Sequence for: 1-2-3-4-5-6-7-8-9 Bar […]

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RVLVRWOD 150114

RVLVRWOD 150114 “Bradshaw” 10 rounds for time of: 3 Handstand push-ups 6 Deadlifts (225 lbs) 12 Pull-ups 24 Double-unders Post your scores to the Whiteboard.

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