The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 140114

RVLVRWOD 140114 EMOM 20 Min Load bar (95/65) Even: 10 Front squats Odd: 10 Push Press [RVLVRCOMP] Max Rep Strict Pull-ups Post your scores to the […]

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RVLVRWOD 130114

RVLVRWOD 130114 “Eli” 7 rounds 10 KB swings (1.5/1) 10 Burpees over the bar 7 Hang Power Cleans (135/95) Post your scores to the Whiteboard. [RVLVRCOMP] […]

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RVLVRWOD 100114

RVLVRWOD 100114 50 Pull Ups 40 Sit Ups 30 KB Swings (2/1.5) 20 Burpees 10 Cleans (185/125) Post your scores to the Whiteboard. [RVLVRCOMP] 3RNFT: Handstand […]

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RVLVRWOD 090114

RVLVRWOD 090114 AMRAP 15 Min 3 Toes To Bar 3 HSPU 6 Toes To Bar 6 HSPU 9 Toes To Bar 9 HSPU … Continue the […]

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