The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLRWOD 280114

RVLVRWOD 280114 Cash in: 100 DU´s 7 Rounds for Time: 7 Thrusters (115/85) 7 Burpee Box Jumps (24/20) Cash Out: Run 400 mts Post your scores […]

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RVLVRWOD 270114

RVLVRWOD 270114 10 Rounds 15 WB Shots 20/14 5 Cleans (155/105) [RVLVRCOMP] 21-15-9 Parallettes Passovers HSPU Post your scores to the Whiteboard.

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RVLVRWOD 240114

RVLVRWOD 240114 AMRAP 15 Min 100 Wall Ball Shots (20/14) 100 Burpees MAX Double Unders [RVLVRCOMP] Work on Triple Unders Post your scores to the Whiteboard.

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RVLVRWOD 230114

RVLVRWOD 230114 3 Rounds 400m Run 21-15-9 Pull Ups Hand Stand Push Ups [RVLVRCOMP] Practice Strict Muscle Ups 10 Min. Post your scores to the Whiteboard.

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