The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 070817

RVLVRWOD 070817 3 Rounds of 15 Chest to Bar Pull Ups 60 Double-unders 15 Hang power cleans  @ (95/65)   Rest 3 min   6 Rounds […]

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RVLVRWOD 040817

RVLVRWOD 040817 A. 3 RNFT: 10 m HSWalk 7 Bar MU 50 DU Then: B. 2 RFT: 100 Air Squats 50 KB Swing (1.5/1) 25 TTB […]

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RVLVRWOD 030817

RVLVRWOD 030817 A. EMOM 8 Min: 3 Hang Power Clean (AHAP) Then: B. In Teams of 2: 10 RFT: 7 HPC (135/95) 7 Bar Facing Burpees […]

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RVLVRWOD 020817

RVLVRWOD 020817 A. Back Squat 3 sets // 7 reps @75% (15 Min) Then: B. “Eva-ish” 5 Rounds: Run 800m 25 Pushups 25 Pull Ups Post […]

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