The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 180917

RVLVRWOD 180917 4 RFT 10 Thrusters (95/65) 8 chest to bars Rest 3 min 3 RFT 10 wall climbs 15 KBS (32/24) 20 Burpees Rest 3 […]

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RVLVRWOD 150917

RVLVRWOD 150917 A. 3 RNFT: 10 Strict TTB 5 Bar MU 10 Paralette Passovers Then: B. AMRAP 18 Min 15 Cal Row 10 DL (225/155) 15 […]

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RVLVRWOD 140917

RVLVRWOD 140917 A. EMOM 8 Min 3 Hang Squat Cleans + 1 Jerk @75% Then: B. In Teams of 2: 4 RFT: 10 Sync OHS (95/65) […]

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RVLVRWOD 130917

RVLVRWOD 130917 A. Front Squat 4 sets // 4 Reps @80-85% Then: B. 5 Rounds: 7 Front Squats (135/95) 14 Bar Facing Burpees 21 Air Squats […]

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