The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 280716

RVLVRWOD 280716 A. 3 RNFT: 5 MU’s 15m HSW 10 Strict HSPU Then: B. In Teams Of 2 AMRAP 20 Min 100 DL (225/155) 100 WBS […]

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RVLVRWOD 270716

RVLVRWOD 270716 A. Back Squat 15 Min to get a 1RM Then: B. AMRAP 10 Min 10 Power Snatches (75/55) 10 CTB Post your scores to Comments

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RVLVRWOD 260716

RVLVRWOD 260716 A. EMOM 10 min Odd: 40 DU Even: 10-12 HSPU Then: B. 4 RFT: 10 Front Squats (155/105) 5 STO Run 200 m Post […]

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RVLVRWOD 250716

RVLVRWOD 250716 A. Floor Press 4 Sets // 10 Reps Then: B. “Chio” 3 RFT: 25 Power Cleans (135/95) 7 Thrusters 44 Burpees Post your scores […]

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