The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 160516

RVLVRWOD 160516 A. Strict Press. Deload Warmup / 60% x 5 / 65% x 5 / 70% x 5 *Its very important you do not go […]

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RVLVRWOD 130516

RVLVRWOD 130516 A. Deadlift. Deload Warmup / 60% x 5 / 65% x 5 / 70% x 5 *Its very important you do not go over […]

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RVLVRWOD 120516

RVLVRWOD 120516 A. For Time: Row 2000m. Then: B. In Pairs: 100 AB Cals 100 Thrusters (95/65) 100 Burpees *One works, One Rests. No particular order. […]

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RVLVRWOD 110516

RVLVRWOD 110516 A. Floor Press. Deload Warmup / 60% x 5 / 65% x 5 / 70% x 5 *Its very important you do not go […]

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