The RVLVR WOD - CrossFit Revolver Cancun Mexico

RVLVRWOD 190216

RVLVRWOD 190216 A. “CHIO” 3 RFT: 25 Power Cleans (135/95) 7 Thrusters (135/95) 44 Burpees Post your scores to Comments

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RVLVRWOD 180216

RVLVRWOD 180216 A. Run 1Mile Then: B. Teams of 2: 100 DUs (10×10) 100 KB Swings (2/1.5) 100 Alt Situps 100 Alt Burpees 10 Alt Rope […]

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RVLVRWOD 170216

RVLVRWOD 170216 A. Push Press 4 Sets // 3 Reps Then: B. For Time: 15-12-9-6-3 Deadlift (115/85) Thrusters (115/85) Muscle Ups Post your scores to Comments

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RVLVRWOD 160216

RVLVRWOD 160216 A. 3RFT: Run 400m 20 Burpees Then: B. AMRAP 12 Min 30 DU 15 Hang Power Snatch (75/55) Post your scores to Comments

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