RVLVRWOD 190617
RVLVRMONDAY:

For Time:
15 Clean (135/95)
Run 600
15 Clean (135/95)

– Rest 5 Min –

2 RFT:
20/18 Cals AB/Row
20 TTB
20 Pushups

– Rest 5 Min –

3RFT:
10 Front Squats (135/95)
15 Burpees
50 DU

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